Metabolic View

Your Oura snapshot.

Latest available sleep, readiness, and activity data from Oura.

shwetal.joshi@gmail.com
2026-07-20 to 2026-08-03

Sleep

75

2026-08-03

Readiness

56

2026-08-03 - temp deviation 0.76

Activity

99

2026-08-02 - 26,296 steps

Recent days

Date Sleep score Total sleep Readiness Activity Steps
2026-08-03 75 56 -- --
2026-08-02 81 76 99 26296
2026-08-01 65 74 99 25255
2026-07-31 81 81 81 8661
2026-07-30 58 69 74 20838
2026-07-29 69 71 73 18855
2026-07-28 76 83 75 24417
2026-07-27 61 72 75 15367
2026-07-26 -- -- 77 16234
2026-07-25 76 84 93 20258