Metabolic View

Your Oura snapshot.

Latest available sleep, readiness, and activity data from Oura.

shwetal.joshi@gmail.com
2026-09-05 to 2026-09-19

Sleep

90

2026-09-07

Readiness

87

2026-09-07 - temp deviation -0.08

Activity

96

2026-09-08

Recent days

Date Sleep score Total sleep Readiness Activity Steps
2026-09-08 -- -- 96 0
2026-09-07 90 87 95 15464
2026-09-06 48 64 86 13463
2026-09-05 84 75 85 16250